Workshops are provided to enhance your education at KSU. They are revised each semester and are open to all students, staff, and faculty. There is no fee. A paper brochure is available in the CAPS Center and at other campus locations. Suggested topics for future workshops are invited.

Spring 2008 CAPS Workshop Semester Schedule

Title	Date	Time	Location	Presenter	Description
Career 101	Jan 15	12:30pm	KHE 1301	Paula Almond	REGISTRATION IS REQUIRED . Space is limited. In this workshop, you'll learn the basic steps in career exploration. You MUST COMPLETE PINPOINT & bring your results with you to the workshop.
Relationship	Jan 17	12:30pm	KHE 1301	Susan Ristau	Come discuss your experience with breakup whether it be your own or a friend's. We'll talk about why you shouldn't call; how to keep your friends and not lose your job; how to avoid breakup pitfall, like IM-ing, stalking, etc.; and reframing reality-seeing the relationship for what it is. Based on the bestseller, "It's Called a Break-Up Because It's Broken" by Greg Behrendt and Amiira Behrendt.
Career 101	Jan 22	12:30pm	KHE 1301	Dr. Rhonda Perry	See Jan 15 for course description.
Steps to Declaring a Major	Jan 24	12:30pm	KHE 1301	John Cleves	This workshop will educate the students on knowing the steps on how to declare a major. Point out and direct them to resources available at KSU that will help them decide on a major.
Learning Styles	Jan 29	12:30pm	KHE 1301	Debbie Snyder	Everyone has a preferred way of learning. Explore coping strategies to compensate for your weaknesses and capitalize on your strengths.
Career 101	Jan 31	12:30pm	KHE 1301	Dr. Amy Westergren	See Jan 15 for course description.
Study Skills	Feb 5	12:30pm	KHE 1301	Betsy Smith	This workshop will concentrate on the "ABC's" of studying. You will learn effective studying skills and receive tips for classroom preparation and exams.
Career 101	Feb 7	12:30pm	KHE 1301	Dr. Terry Faust	See Jan 15 for description.
Career 101	Feb 12	12:30pm	KHE 1301	Teresa Johnston	See Jan 15 for description.
Preparing for Regents Reading	Feb 19	12:30pm	UC 217	Julia Morrissey	This workshop focuses on the test-taking strategies for the reading portion.
Career 101	Feb 19	12:30pm	KHE 1301	Debbie Snyder	See Jan 15 for description .
Time Management	Feb 21	12:30pm	KHE 1301	Dr. Amy Westergren	College life is full of competing priorities. Managing your time well is the first and most essential step toward completing those priorities successfully. Come learn how in this CAPS Center workshop.
Preparing for Regents Writing	Feb 26	12:30pm	UC 217	Julia Morrissey	This workshop will review the format & process required for the essay portion. Handouts provided .
Preparing for Graduate School?	Feb 26	12:30pm	KHE 1301	Andre Griggs	Explore the pros and cons of graduate school, how and when to get organized and what is involved in the application process.
Career 101	Feb 28	12:30pm	KHE 1301	Andre Griggs	See Jan 15 for description .
Preparing for International Regents	Mar 11	12:30pm	LB 422	David Schmidt	This workshop will provide an opportunity to learn test-taking strategies for the reading section of the International Regents Exam.
Career 101	Mar 18	12:30pm	KHE 1301	Susan Ristau	See Jan 15 for description
How to Feel Better About Yourself	Mar 20	12:30pm	KHE 1301	Dr. Bob Mattox	Explore how your self-esteem is developed and learn new ways to enhance it. Discussion and participation is important in this workshop.
Managing Stress	Mar 25	12:30pm	KHE 1301	Holly Carbone	With so much going on, our lives can be busy and stressed. Self Hypnosis, guided imagery, and meditation are great ways to prioritize self care. This interactive workshop will facilitate an understanding and means of inviting better focus in your daily life.
Career 101	Mar 27	12:30pm	KHE 1301	Dr. Rhonda Perry	See Jan 15 for description
Career 101	Apr 1	12:30 pm	KHE 1301	Holly Carbone	See Jan 15 for description
Shorten your Path to College with CLEP	Apr 3	12:30 pm	KHE 1301	Paula Almond	Come learn about the College-Level Examination Program and how you can advance your academic career.
General Education Requirements	Apr 8	12:30 pm	KHE 1301	Carolyn Ward	This workshop will review all of the General Education requirements needed for graduation from KSU
Career 101	Apr 10	12:30 pm	KHE 1301	Dr. Amy Westergren	See Jan 15 for description
Career 101	Apr 15	12:30 pm	KHE 1301	Debbie Synder	See Jan 15 for description
Boundaries	Apr 17	12:30 pm	KHE 1301	Teresa Johnston	What defines me and what defines you are boundaries; flexible, chaotic, structured or rigid? We all have boundaries but do we understand them and how to set them? Come participate in a workshop to learn about the dynamics of boundaries.

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