Kennesaw State University
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College of Health and Human Services
  Wellness Works

The Employee Wellness Program was developed to increase the wellness and health of KSU employees. Employee wellness is the systematic effort of an organization to enhance the wellness of its members through education, behavioral change, and cultural support.

 
 

Wellness Works Offers Employees :

  • 90 minutes of release time per week to exercise (with supervisor's approval)
  • Nautilus weight equipment
  • Free weights
  • Treadmills
  • Elliptical Machines
  • Stair Climbers
  • Cardio Theater
  • Stretch trainers
  • Wellness Works newsletter
  • The Well Workplace quarterly newsletter
  • and more!
 
 

Group Fitness Class Schedule :

Class Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6:30-7: 30 am

 

 

 

Cycling

 

 

7:30-8:30 am

 

 

 

 

 

 

9:00-10:00 am

 

 

 

 

 

 

10:00-11:00am

 

 

 

 

 

 

11:30-12:30 pm

 

Tai Chi

 

 

 

 

12:30-1:30 pm

Pilates

Yoga

Pilates

Yoga

 

 

1:30-2:30 pm

 

 

 

 

 

 

2:30-3:30 pm

 

 

 

 

 

 

3:30-4:30 pm

 

 

 

 

 

 

4:30-5:30 pm

 

  Jazzercise

 

 

Tai Chi

 

5:30-6:30 pm

Sweat & Sculpt

Cycling

Sweat & Sculpt

Cardio Kickboxing

Jazzercise

 

 

 
 

 

Membership Fees :

Starting July 2005:

  • $10/month for KSU employees
  • $12/month for contracted employees
  • $12/month for each additional family member
 
 

To join Wellness Works, you must complete the following :

  • New Member Paperwork
  • Microfit fitness evaluation and health questionnaire
  • Payment (two options)
    • Payroll deduction (monthly deduction taken from payroll check)
    • Non payroll deduction (pay yearly fee at Bursar's Office)

Employees and Family members may enroll at anytime.

 
 

 

Monthly Wellness Winner :

Click here to see this September's Wellness Winner.

Click here to see this August's Wellness Winner.

Click here to see last July's Wellness Winner.

 

 

 

Operating Hours :

Mondays & Wednesdays: 6am-9pm

Tuesdays & Thursdays: 6am-9am;11am-9pm

Fridays: 6am-7pm

Saturdays: 9am-1pm

Sundays: Closed

 
 

Location & Contact Information :

KSU Center, Suite 475
3333 Busbee Drive
Kennesaw, GA 30144-5591
Phone : (770) 423-6770
Fax : (770) 423-6773

 
 

Mission | Calendar of Events | Fitness Testing | Resource Center | Wellness Staff | Contact Information | Hours | Health Links | Professional Organizations | Employment Links | Wellness Home |

Kennesaw State University

Send emails regarding this web site to: gredd@kennesaw.edu
This page last modified Tuesday, 18-May-2005
Copyright © 2002 Kennesaw State University