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Fitness & Recreation

To get healthy, to start a new career, or to simply have some recreational fun, there's sure to be a course you'll enjoy.

The federal government released new food and exercise guidelines that recommend everyone should get a minimum of 30 to 60 minutes of moderate exercise. Losing weight will require 60 to 90 minutes of more intense daily exercise. Fitness and recreation classes through Continuing Education at KSU will help you achieve these goals, live a more balanced life, and even meet new friends - so, what are you waiting for - start having fun and get fit today.

Choose from the popular Personal Trainer Certificate, yoga, dance, fly fishing, Tai Chi, and much more.

Take note: Employment of fitness workers - who are concentrated in the rapidly growing arts, entertainment and recreation industry - is expected to increase much faster than average due to rising interest in personal training, aerobics instruction, and other fitness activities - U.S. Department of Labor

Certificates Courses
Personal Trainer Dance
  Mind & Body
  Personal Training & Fitness