GROUP EXERCISE

A great selection of group exercise classes is offered each semester in a variety of locations within the Student Recreation & Wellness Center. The classes range in length of time from 30 minutes to one hour. The classes are comprised of sessions that focus on aerobic activity, toning, or mind/body connection. There is no additional charge to students and members to participate in the classes.

Guest are not permitted to attend group exercise classes.

No registration required; however, each participant must complete a waiver/release form before attending a class.

Group Exercise Class Policy

1. Participate at your own risk.
2. KSU ID required.
3. Return all equipment to its proper location after use.
4. Appropriate attire is required.
5. Dispose of trash in appropriate containers.
6. Strongly recommend bringing personal exercise towel.
7. Only sock-feet or bare-feet in room 124.
8. No guest may participate in group exercise classes.
9. Do not adjust stereo equipment.