University life can present many challenges. Good mental health and wellbeing are the foundation for your success in college. Being proactive, advocating for what you need and taking steps to build your personal resiliency is easier than ever. Wellbeing@KSU is here to help you accomplish your goals in a host of different ways.
For everything you need to find your support, Wellbeing@KSU is here to support you with flexible options and tools to help lift you mentally and emotionally. Speak with an experienced clinician, get a referral for one-to-one counseling, access to free counseling sessions, and even schedule an appointment with a local or video counselor.
To get started, call 470-578-6600 and select Option 2 to be connected to a licensed master’s level mental health clinician, available 24/7/365.
All services offered through Wellbeing@KSU are confidential. No information will be shared without your consent.learn more
Counseling & Psychological ServicesPromotes student wellbeing with counseling and psychiatric services available 24 x 7
Center for Young Adult Addiction & RecoveryPromotes student wellbeing with substance use, misuse education, counseling and recovery support services
Health Promotion & WellnessPromotes student wellbeing with nutrition counseling, education, Health Education and resources
Sports & RecPromotes student wellbeing with holistic development of KSU students’ physical, social, and leadership development
Wellness Peer MentorsProvided by fellow students who coach, support, and provide practical strategies to support wellness in one-on-one meetings
Student Health ServicesProvides comprehensive primary medical care services and telehealth visits
Collegiate Recovery Program Community MeetingCYAAR hosts twice monthly all-recovery community meetings. Community time and dinner begin at 6:00PM, and the meeting starts at 6:30PM. This meeting is open to anyone in recovery, seeking recovery, or recovery curious.
Alcoholics AnonymousAlcoholics Anonymous is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The Courage to Change meeting of Alcoholics Anonymous is a meeting for people in recovery or seeking recovery. This group is not open to observation or academic credit.
Befriending Your Nervous SystemThis workshop is for anyone who has been experiencing increased stress, anxiety, or depression. During this workshop, you will learn to identify stressors and triggers that come from your body and send the signal to your brain that something is wrong, resulting in symptoms such as anxiety, depression, fatigue, difficulty focusing, panic, decreased motivation, and many other mental health concerns. By the end of this workshop, you will be able to identify the 3 different states of the nervous system and begin to feel more in control of your body and mind to reduce symptoms of anxiety and depression in the moment.
Connect with Wellbeing@KSU