University life can present many challenges. Good mental health and well-being are the foundation for your success in college. Being proactive, advocating for what you need, and taking steps to build your personal resiliency is easier than ever. Wellbeing@KSU is here to help you accomplish your goals in a host of different ways.
For everything you need to find your support, Wellbeing@KSU is here to support you with flexible options and tools to help lift you mentally and emotionally. Speak with an experienced clinician, get a referral for one-to-one counseling, access to free counseling sessions, and even schedule an appointment with a local or video counselor.
To get started, call 470-578-6600 and select Option 2 to be connected to a licensed master’s level mental health clinician, available 24/7/365.
All services offered through Wellbeing@KSU are confidential. No information will be shared without your consent.learn more
Looking for help with anxiety, depression, or stress?Counseling & Psychological Services
Looking for support, education regarding substance use disorders, or process addictions?Center for Young Adult Addiction & Recovery
Looking for nutrition resources, health education, sexual health resources, or CPR certification?Health Promotion & Wellness
Looking to get physically fit, join a sports team, or explore the outdoors?Sports & Recreation
Looking for housing, food, or financial support resources?CARE Services
Feeling sick or need an annual checkup?Student Health Services
Paddleboarding ClinicDuring the 2-hour clinic, participants will learn essential safety tips, basic strokes, and a few fun moves that can all be done on flatwater. This session in the pool can allow time for beginners to feel comfortable on the board before they try paddleboarding on the river. Register here!
Discover RecoveryThis is a weekly community and skill building workshop designed to provide support to students in early recovery by enhancing the ability to navigate their collegiate career while also emerging into recovery, build their recovery capital, and learn to develop interpersonal skills. Discover Recovery is for any student seeking recovery or is in their first 6 months of recovery. We support students who are in or seeking recovery from substance use disorders, eating disorders, and other process addictions. For more information or directions to the Center for Young Adult Addiction and Recovery, email Janice Johnson (JJ) at firstname.lastname@example.org.
Cooking Demo: Breakfast BurritosCraving your restaurant favorites, but lack the cash? Wishing the drive thru was just a little healthier? Then come to our next cooking demo when we will be making Breakfast Burritos! This is a great recipe for meal prep! And watch for our other recipes this year in our Copy Cat Cooking Demos! Cooking demos are a hands-on class where you will learn how to make delicious and budget-friendly meals! Space is limited and registration is required. RSVPs will open about a week before the demo. Classes are held in the Student Recreation and Activity Center Room 1220 (Kitchen)
Yoga for Feeding the SoulThis yoga and mutual aid meeting is open to anyone who is in recovery from an eating disorder, disordered eating, or is seeking acceptance of self. We will do gentle yoga (no experience necessary) followed by an open discussion mutual aid meeting. If you do not have a yoga mat, we can provide one to use. For more details or directions to the Center for Young Adult Addiction and Recovery, contact Lindsay at email@example.com
The Wellbeing@KSU Coalition is a group of current students, faculty, and staff who
strive to create a campus community of care by serving as a Think Tank for what services
and supports are needed on campus. Current goals for the group include:
- Postvention Planning
- Barriers and Access to care at KSU
- Community Outreach and Education