Welcome to Sports and Recreation
Sports and Recreation fosters students’ physical, social, and leadership growth through sport and recreational activities within a welcoming and supportive environment.
Sports and Recreation fosters students’ physical, social, and leadership growth through sport and recreational activities within a welcoming and supportive environment.
Sports and Recreation Events

Cycle Express - OwlFit Group Fitness (Cancelled)
Cycle Express is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Cycle Express is a 30-minute version.
Coffee Shop Bike Ride
Join Outdoor Adventures for a fun bike ride from the Kennesaw Campus on the paved Noonday Creek Trail! We will visit a nearby coffee shop on each ride. Rides are consistently 90-minutes and 6-8 miles.No bike? No problem! We will meet at Outdoor Adventures where bikes and helmets will be provided for those who reserve one upon registration. Outdoor Adventures is located inside the Student Recreation and Activities Center on the Kennesaw Campus. Registration Information:You can register online to reserve a bike or show up the day of with a bike!Ability Level:Beginner to IntermediatePre-trip Meeting:NonePricing:Sports and Rec Membership: $0
MMA Conditioning - OwlFit Group Fitness
This high-energy class blends martial arts techniques with functional fitness to build strength, endurance, agility, and mental focus. You'll train like a fighter—without the contact—through dynamic drills, striking combinations, core work, and mobility exercises.Connect With Us
Please email Sports and Recreation sports_recreation@kennesaw.edu for general inquiries on our facilities, programs and services.
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