Welcome to Sports and Recreation
Sports and Recreation fosters students’ physical, social, and leadership growth through sport and recreational activities within a welcoming and supportive environment.
Sports and Recreation fosters students’ physical, social, and leadership growth through sport and recreational activities within a welcoming and supportive environment.
Sports and Recreation Events
Cycle Express - OwlFit Group Fitness
Cycle Express is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Cycle Express is a 30-minute version. Zumba is offered in person on the Kennesaw Campus and also live virtually. Registration required for online class. Registration instructionsBootcamp - OwlFit Group Fitness
Bootcamp is an interval training workout, using moderate-high intensity exercises that help you develop physical and mental stamina. Bootcamp will help you improve your cardiovascular fitness, total body strength, and core endurance.Yin Yoga - OwlFit Group Fitness
Yin Yoga is a slow-paced yoga class that bridges the body and mind by incorporating long passive stretches to target deep connective tissue.Connect With Us
Please email Sports and Recreation sports_recreation@kennesaw.edu for general inquiries on our facilities, programs and services.
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