Welcome to Sports and Recreation
Sports and Recreation fosters students’ physical, social, and leadership growth through sport and recreational activities within a welcoming and supportive environment.
Sports and Recreation fosters students’ physical, social, and leadership growth through sport and recreational activities within a welcoming and supportive environment.
Sports and Recreation Events
Zumba - OwlFit Group Fitness
Zumba is a fusion of Latin and International music/dance themes that create a dynamic and exciting environment. Based on the principles that a workout should be "fun and easy to do." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.Taekwondo - OwlFit Group Fitness
Taekwondo is a martial art and combat sport from South Korea where the name translates to “The way of the foot and the fist.” Get ready to learn how to kick from all angles and positions while developing great flexibility, strength, stamina, and balance in your lower body. Martial Arts classes require RSVPing on OwlLife to attend. RSVPing includes an acknowledgement piece to understand what these classes do and do not entail.Stretch and Realignment - OwlFit Group Fitness
Stretch and Realignment is a class to help you wind down from the week through the practice of stretching and breathing techniques. You will build a strong foundation of flexibility, strength, and stamina while reducing stress, enhancing awareness, and practicing personal growth.Connect With Us
Please email Sports and Recreation sports_recreation@kennesaw.edu for general inquiries on our facilities, programs and services.
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