Counseling and Psychological Services
Wellbeing@KSU
Get help with anxiety, depression, stress, relationship problems, worries, grief/loss, coping skills, or get a check-in between sessions.Initial Consultation
Let's Hoot is your chance to meet with a counselor to develop a plan and learn about the wide variety of supportive services that we offer.Our Services
Our clinical services include consultation, short-term counseling (i.e., group, individual, couples), psychiatry, and case management.Wellness Peer Mentoring
Peer mentors are students prepared to coach other students struggling with some of the top impediments to mental health and well-being on campus.
Upcoming Events
See More
Befriending Your Nervous System
This workshop is for anyone who has been experiencing increased stress, anxiety, or depression. During this workshop, you will learn to identify stressors and triggers that come from your body and send the signal to your brain that something is wrong, resulting in symptoms such as anxiety, depression, fatigue, difficulty focusing, panic, decreased motivation, and many other mental health concerns. By the end of this workshop, you will be able to identify the 3 different states of the nervous system and begin to feel more in control of your body and mind to reduce symptoms of anxiety and depression in the moment.Befriending Your Nervous System
This workshop is for anyone who has been experiencing increased stress, anxiety, or depression. During this workshop, you will learn to identify stressors and triggers that come from your body and send the signal to your brain that something is wrong, resulting in symptoms such as anxiety, depression, fatigue, difficulty focusing, panic, decreased motivation, and many other mental health concerns. By the end of this workshop, you will be able to identify the 3 different states of the nervous system and begin to feel more in control of your body and mind to reduce symptoms of anxiety and depression in the moment.
Managing Anxiety and Depression workshop
Our Managing Anxiety and Depression virtual workshop will be an educational experience with the opportunity to interact with a counselor and students who are going through similar struggles. Not a therapy group but designed to begin providing you with knowledge in the healing process, awareness about your mood and to begin practicing these skills on your own. We aim to help you understand: Causes and experiences of anxiety and depression Connection between stress and anxiety/depression New approaches to managing anxiety and depression How the mind and body respond to mental distress Virtual workshop will be hosted using Microsoft Teams. Students are invited to RSVP on our OwlLife page and an invitation to the MS Teams meeting will be sent to you prior to the event. You can RSVP up to one hour (60 minutes) prior to start time.
Using Writing to Manage Stress (Virtual)
Feeling anxious? Learn a research-backed method of writing that will help you manage stress, organize your thoughts, and find meaning in your experiences. This workshop is brought to you by KSU Counseling and Psychological Services and the KSU Writing Center. Workshop link: Writing Center - Kennesaw State University
For additional information, contact us at counseling@kennesaw.edu | 470-578-6600
For immediate MENTAL HEALTH SUPPORT 24/7, call 833-874-0013.
Connect with Us
Contact Info
Kennesaw Campus
1000 Chastain Road
Kennesaw, GA 30144
Marietta Campus
1100 South Marietta Pkwy
Marietta, GA 30060
Resources For
Follow KSU
470-KSU-INFO (470-578-4636)
© 2022 Kennesaw State University. All Rights Reserved.