The mission of Health Promotion and Wellness is to improve the balance of the intellectual, emotional, physical, social, environmental, and spiritual development of students through awareness and education.
To support a healthy learning environment for students, Health Promotion and Wellness offers a variety of services and programs at a free or discounted cost. The programs and services offered support students’ overall wellness through health education workshops and events including, but not limited to, stress management programs, nutrition consultations and workshops, risk reduction education, CPR certification, and more.
Healthy Hot Spot: Healthy RelationshipsJoin the Peer Health OWLs to learn ways to learn how to build and maintain healthy relationships! There will be interactive games and giveaways!
ESMC Cooking DemoCooking demo
Cooking Basics: Pasta & RiceIs the kitchen just the place you fill your water bottle? Want some meal options that don’t include a paper bag and extra napkins? Why not learn some cooking tips for those busy days or when the money is tight? A KSU dietitian will show you how to cook some basic meals whether you have a full kitchen, a common kitchen in the dorm, or just a microwave in the lobby. And, as always, there will be snacks! We will be making some quick, budget-friendly options. Noodles with sauce, rice with stir fry. Yum! Space is limited and registration is required.
Connect with KSU Health Promotion and Wellness